Fitness Flex
iOS App · Training Platform & Progress Tracker
Built around trainers and the clients they coach — with a free tracker anyone can use, whether they have a trainer or not.
What it does
Trainer assessments
Trainers assess each client, build their plan, and adjust it as the numbers move.
Trainer ↔ trainee messaging
Coaching happens in the app, attached to the workout it's about.
Real-time notifications
Plan updates, check-ins, and completed sessions land instantly on both sides.
Free for everyone
The full tracker is free — no subscription wall in front of logging a set.
Muscle-map targeting
A body map shows exactly what today's session hits, and what's been skipped.
Works without signal
Logs locally and syncs later, because gym Wi-Fi is not a dependency.
In the app

The outcome
Trainers run their whole roster in one app
Assessments, plans, and client comms stopped living in texts.
The free tier is the funnel
Solo lifters land in the app, then convert into coached clients.
Shipped solo, end to end
Product design, the iOS app, the Go API, and the infra behind it.





